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Sleep better tonight AND reduce inflammation with cherry juice
Are you having a hard time getting a good night's rest or have been wanting to extend your sleeping hours? We have good news for you!

Americans don't dream anymore: Expert claims lack of sleep is affecting our physical and mental health
It's not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep.
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